THE unhealthiest crisps, nuts and popcorn products have been revealed in a damning report. Action on Salt and Sugar exposed popular snacks that contain concerning levels of salt and sugar – ...

Discover practical, research-backed approaches to reduce sugar consumption without sacrificing enjoyment. Learn about hidden sugar sources and effective tIps.

FORGET chocolate eggs and bunnies, hot cross buns are the true stars of Easter. They’re sticky, doughy and downright delicious, especially when toasted and slathered in slightly salted butter. But ...

Flavored yogurt, for instance, may seem like a healthier choice, but can pack in a shocking amount of sugar, MacLeod said. Some brands can have between 13 to 17 grams per serving, more than half ...

Your breakfast could be fueling your cravings Fix the common mistake that leads to all day hunger and energy crashes with ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

The Butter Sugar Cookies with Heart Sprinkles are available for $9.99, and there are a total of 24 cookies per pack. If you'd ...

According to Jonny Inglis, founder of Winedrops, wines like rosé, prosecco and champagne pack in "more sugar per glass than fruit juice". However, wine bottles don’t come with clear sugar labels, ...