Balancing nutrients when eating pasta is essential, as pasta can easily become a carb-only meal. Adding protein is one of the ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 ...
Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Some people might prefer not to know ...
As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help ...
People love to debate the timing of dinner, but no meal drums up divergent opinions quite like breakfast. The popular thinking pushed by cereal companies calls breakfast “the most important meal of ...
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