Polycystic ovary syndrome, affecting one in five women, is often misunderstood as a cause of infertility. Experts emphasize that lifestyle changes, including diet and exercise, are crucial first-line ...
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10 Best Yoga Poses for PCOS and PCOD
From teenage age to women in their ‘20s and ‘30s are found to have PCOS and PCOD, which can be a cause of hormonal imbalances leading to irregularity and absence of periods and difficulties in ...
Polycystic ovary syndrome (PCOS) is a medical condition that affects an estimated 8 to 13 percent of women who are of reproductive age. PCOS can cause: high blood cholesterol levels sleep apnea high ...
Confused about what to eat with PCOS? Experts share a simple PCOS diet guide, including foods to eat, foods to avoid, and ...
Polycystic ovary disease (PCOD) and polycystic ovary syndrome (PCOS) are on the rise among the young generation. Studies reveal that these two conditions are highly related to insulin resistance, ...
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How your mother’s hormone health can influence your PCOD risk
Your mother's hormones during her pregnancy play a key role in determining your health. The hormonal imbalance during that particular period and throughout her life could affect your own body’s ...
PCOS and PCOD and other such health problems are directly linked to a poor diet and a sedentary lifestyle. Refined carbs, sugar, junk food, and a poor sleep cycle disrupt hormones, which prevent the ...
Written By: Shruti Das published on Dec 29, 2025 18:49 IST PCOS or polycystic ovarian disease or polycystic ovarian syndrome is basically when you have an irregular period. It has a bunch of symptoms ...
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