If you're dealing with a fear of driving, especially when the road stretches into the distance, and your hands tighten around the wheel, you're far from alone. That first moment — turning the key, ...
Overcome driving stress with these tips: start small, practice relaxing, drive with support, set goals, challenge negativity, & consider pro help if needed. Overcoming driving anxiety is a journey.
Driving can be a pleasurable experience. But unfortunately, many people make themselves anxious about driving. The First Principle of Rational Emotive Behavior Therapy (REBT) is: It's never situations ...
Are you afraid of losing control and doing something you later regret? Discover the secret to greater confidence in your ...