Japan where viewers learn about the Okinawa diet and why traditional Japanese cuisine may play a role in longevity. Clearly, something is working since Japan has the highest number of centenarians ...

For instance, sourdough wheat bread is a staple in Sardinia and miso soup is common in the Okinawan diet. However, the role of fermented foods in promoting longevity of life and healthy ageing ...

During the last year of World War II, the Navy outlined how to properly feed thousands of sailors. Coffee and ice cream ...

Okinawan chefs will most likely tell you that, unlike conventional medicine, there's no single secret sauce, no straightforward pill to take. Instead, there are at least seven key diet staples ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

Japan where viewers learn about the Okinawa diet and why traditional Japanese cuisine may play a role in longevity. Clearly, something is working since Japan has the highest number of ...

He studied Okinawa, Japan, Sardinia, Italy ... “Instead of making the resolution, ‘I’m going to get on a diet to lose weight,’ which never works,” Buettner told Business Insider this week, “spend ...

The Battle of Okinawa was one of the bloodiest and costliest of World War II in the Pacific. The United States needed a base to stage an invasion of mainland Japan. The island of Okinawa was the ...

Blue Zones are found all over the world and may hold the secret to longevity. Check them out for yourself and get a taste for ...