A bowl of oatmeal is topped with strawberries, nuts, and blueberries. - Arx0nt/Getty Images Oatmeal is well-known as a nutritious, affordable, and quick breakfast. While water or milk are the most ...
MERCER ISLAND Wash. Emerald City Smoothie, a 65-unit chain based here, is rolling out a new weapon in the coffee wars: a cup of joe that not only wakes you up but gives you a burst of energy as well.