"Exposure Therapy/Exposure and Response Prevention." Anyone who does any reading about OCD comes across these terms all the time. Most people (including professionals) THINK that they know what ERP is ...
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Living with the loop of OCD
OCD isn’t just about handwashing or checking locks—it’s a relentless cycle of intrusive thoughts and compulsive behaviors ...
With OCD, control is a defensive attempt to manage internal anxiety. It usually doesn’t involve intentional efforts to control other people. OCPD, on the other hand, can involve controlling behaviors.
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