According to a study from Wren Kitchens, the average person packs away a huge 5,373 calories during Christmas day. That's ...

Find out how many hidden calories are lurking in your beloved coffee beverages. You might be shocked by the results!

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

Winemakers attract young adults who want to drink in moderation. One brand labels itself “the official wine of Tuesday nights ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Because Siri via ChatGPT has the capability to remember conversations, you can ask the chatbot to add up the calories within ...

If losing weight is one of your health goals but a calorie-busting HIIT workout feels daunting, you may be able to avoid the ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.