Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Discover an effective 6-day diet and key exercises to lose belly fat. Learn how to reduce abdominal fat with a healthy ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

This article explores effective strategies for achieving long-term weight loss through mindful eating and the power of a balanced diet. Indiatoday.in spoke to Dietician Rajat Jain and got some ...

Unlocking weight loss success with semaglutide. In the ever-evolving landscape of weight management, a new player has emerged ...

Nutrition expert Guna Bilande has served up a recipe for success on the weight loss front, declaring that switching up ...

The struggle is often even harder for women with PCOS, where weight loss can be particularly challenging. Bollywood's favourite diet? However ... Then, early this year, I met a nutrition group called ...

Vidya Balan said, "I met a nutritional group called Amura (Amura Health) in Chennai. They said, 'It is just inflammation; it ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...