Wendy Wesley, a licensed nutritionist and registered dietitian, explains how to balance our daily nutritional habits and ...

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at ...

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

Even when store-bought meals meet strict nutritional guidelines, a landmark study proves that cooking from scratch doubles ...

Discover how it works.

People who follow an unprocessed food diet eat greater amounts of food but consume about 330 fewer calories daily than those who eat ultraprocessed foods.

Ludwig is professor of pediatrics at Harvard Medical School. Putt is professor of biostatistics, epidemiology, and informatics at University of Pennsylvania. Imagine a clinical trial with sedentary, ...

If you have the persistent tone in your ears known as tinnitus, you'll want to pay attention to a new study that shows a link between certain foods and a reduction in risk. The finding offers a ...

ORLANDO, Fla. — There’s nothing like a nutrition meeting to make you want to set fire to your diet. Like most people who consider themselves relatively healthy, I thought I ate pretty well. Largely ...

Poor nutrition isn’t just bad for your health—it’s draining your energy, mood, and motivation. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...

Ulcerative colitis (UC) is one of the two major types of chronic inflammatory bowel diseases (IBD), along with Crohn’s disease. UC affects the large bowel, has no known cure, and requires lifelong ...