Medically reviewed by Suzanne Fisher, RD Popular nutrition advice doesn't always consider your individual nutritional needs ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

“A high-protein diet may benefit athletes who are looking to build muscle, individuals with type 2 diabetes who need to ...

Your liver is responsible for detoxification and general well-being. When overwhelmed by too much junk food and no exercise, ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

a Los Angeles-based registered dietitian and spokesperson for the Academy of Nutrition and Dietetics. "Research indicates that a well-balanced vegan diet can offer numerous health benefits ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Dani Dominguez skips store-bought dog food in favor of home-cooked meals—and now she's sharing her tips so you can do it too.

If you have a chronic condition that requires dietary management, a dietitian is a better option. They can help with ...

When it comes to a balanced diet, eggs are offered as an integral part of it. After all, eggs are a powerhouse of nutrition, ...