Our bodies need protein to function, though that doesn’t mean it’s easy to make sure we get enough. Use this visual guide to ...

Some healthy summer snacks for kids and adults include almonds ... but it's also easy to brew at home. Play with nutrition-packed spices like cinnamon, ginger, turmeric, and cardamom to add ...

Best notes that leftover meats can typically last around three days in the fridge. Snyder says using the freezer can help you ...

Whether you are looking for mid-morning snack ideas for adults or mid-morning snack ideas for kids, this guide has you covered! Let’s explore a variety of healthy mid-morning snacks for work or ...

Energy balls were popularised by Anna Lewandowska, a specialist in healthy nutrition who manages her husband's diet, Robert. She has many ideas for them. You can draw inspiration from her but also ...

Longevity is a buzzy topic, which Mile Molloy approaches in a simple, balanced way. He prioritizes sleep, strength training, ...

Here are the 10 most engaging and educational activities for school students and kids to make Nutrition Week exciting and impactful. Children can use colourful clay to create models of different ...

Meanwhile, the House appropriations bill would cut the nutrition programs by 1.6 percent. The Older Americans Act funds several different programs intended to help older adults age in place ...

We understand how important it is to provide our furry friends with the best nutrition ... and activity level, and adjust as necessary. By considering these factors when selecting adult dog ...

The CDC's latest report shows that around 40% of U.S. adults are obese, the first time in over a decade the obesity rate has ...