Becoming a Liminal Facilitator To be more noticing is to be a "liminal facilitator." Start by taking some coherent breathing, developed by Stephen Elliott (six-second inhale and six-second exhale with ...

A few years ago I was on a walk and realized I had absolutely no memory of the last ten minutes. I had been somewhere else entirely in my head, replaying a conversation from two days prior. The trees ...

In psychology, there is a concept called absolute limen. It is the smallest stimulus a person can detect— the faintest sound, the dimmest light, the slightest touch that enters awareness. It is the ...