Woman with roll of toilet paper. If you’re always running to the restroom after every meal, you might think you’re digestive system is super efficient. Staying regular is incredibly important, after ...

If you’ve never heard of the Bristol Stool Chart, you may not know that there are actually several different types of poop. And while discussing your pooping habits might be taboo—sometimes it’s ...

Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...

If someone asked us at a social gathering, “How often do you poop?”, we would probably run away—we might even leave the event ...

Which foods help relieve constipation? Discover natural dietary choices that make bowel movements easier and more regular for ...

Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...

Most people rarely discuss their bathroom habits, but paying attention to changes in your stool can provide crucial insights into your overall health. When your bowel movements become sticky, oily, or ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Poop irregularities may be more “regular” than you ...

Struggling with constipation and bloating? Expert advice highlights that smart snack choices, rich in fiber, probiotics, and ...

Yes, it is normal for stools to sink. It can be a sign of healthy stool. Stools may float if they contain excess gas, which may occur with a high fiber diet, or if the stool contains higher fat levels ...