What your doctor also may have shared with you is that reducing your intake of sodium and added sugars can help improve your blood pressure and blood sugar ... getting no more than 2,300 mg of sodium ...

Babies' kidneys are fragile and developing, thus they cannot withstand high salt levels. Excessive salt consumption may place ...

As a result, the no-sugar diet—which eliminates all added sugars and foods with high natural sugar content—has gained traction. However, committing to a sugar-free lifestyle can be challenging ...

More than 40 have set salt reduction targets, of which 9 are regulated. This will save many thousands of people dying and suffering from unnecessary strokes and heart attacks. Action on Sugar set up .