There are no added ingredients ... into glucose via a process known as gluconeogenesis. “A good drink is filling, low carb, and has protein at a level where you can keep your daily protein ...

Even keto-approved items like veggies contain small amounts of sugar that can cut down on your wiggle room, so that you have no space left for a drink. Luckily, there are some low-carb options out ...

Take, for instance, the no-bake approach. Create a delicious dessert ... Craving cupcakes but not the guilt? Easy low-carb ...