Working up your list of resolutions for the new year? Studies show most New Year's resolutions are bound to fail, so we asked an expert how to make the most of your 2025 goals. How long do New Year's ...

As we’re nearing 2026, conversations naturally shift into wishes and dreams for the new year. It’s a time to learn new things ...

It's the first week of January, which means gyms are likely packed, "Dry January" is as hip as ever and it seems as if everyone is looking to shed a few pounds. 'Tis the season for New Year ...

Jubilee 2025 began on Christmas Eve 2024, with the opening of the Holy Door of St. Peter’s in Rome, and will conclude on Jan. 6, 2026, when that door of the Vatican basilica is closed. The theme of ...

Here are 6 unrealistic New Year's resolutions that people should avoid if they want to stay healthy in 2025. Rido - stock.adobe.com They’re New Year’s Res-delusions. Come January 1st, everyone seems ...

More than two in five Americans will make their friends and family aware of their New Year’s Resolution this year so they don’t fall off track, according to new research. A survey of 2,000 U.S. adults ...

NoCo Fitness owner Chris Silvernale remembers feeling “anxious, unsure and uncomfortable” as he sat in the parking lot before entering a gym for the first time. Before fitness became a lifestyle for ...