Kids have big feelings and sometimes they express them in pretty big and disruptive ways. How can we help when our child is grappling with something but doesn’t have the words to describe the problem?

Have you ever woken up in a negative mood and not known why? Have you ever felt that something was off emotionally, but you felt unable to control the negative feelings? Recent research published in ...

Wouldn’t it be wild if we actually did have a “sixth sense,” kind of like a superpower? I believe that we do. Our emotions are constantly flaring up with priceless data that we simply cannot get from ...

Don’t let anxiety and stress interrupt your flow. Here’s how to manage those negative emotions and get your creative process back on track. There’s little you can do about the inherent stressors in ...

Recent research suggests that while bad feelings can affect your well-being, your perspective on those feelings can play an even bigger role in your mental health. By Melinda Wenner Moyer We’re ...

Negative emotions like anger, hatred, and lust are often seen as obstacles on the path to peace. However, in this insightful video, Sadhguru explains how these powerful energies can be transformed ...

Looking at the world around us, happiness may seem an unattainable goal. As we move into the fourth year of a pandemic that has killed millions and continues to threaten health and well-being ...

If you struggle with depression, it can be a challenge to imagine feeling better even for a minute. Yet a new study by scientists at the University of Cambridge found that there is a technique which ...

People using happy emojis might seem cheerful — but the subtext could reveal their more emo tendencies. A new study published in Frontiers in Psychology revealed that people use emojis to hide how ...

The percentage of people feeling negative emotions hit a record high last year amid the coronavirus pandemic, according to a new poll. The latest Negative Experience Index from Gallup, which tracks ...