Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.

Americans spend an average of four to six hours a day looking at mobile devices or tablets, often not even realizing their necks are bent, which is why tech neck is becoming a problem. But there ...

Struggling with morning headaches? Your pillow might be the hidden culprit. Learn how the right support can ease head pain ...

Adopting good posture habits, exercising regularly, and managing stress can help prevent and ease mid-back pain, boosting ...

We asked sleep and pain management specialists to share their tips on shopping for pillows for neck pain and their ...

Madness approaches, athletes experiencing neck or shoulder pain are being urged to consider the possibility of thoracic ...

A new review reaffirms that spinal steroid injections only reduce neck and back pain for a few months, but they don't improve ...

There is also an increased risk of falls and fractures. Osteoporosis, which disproportionately affects postmenopausal ...

In fact, it may not be the office causing your issues; the wrong pillow can cause or exacerbate neck pain, waking you up at night and leaving you feeling groggy in the morning. This happens when ...

This incident sheds light on an often-overlooked issue—how dehydration can mimic symptoms of a heart problem, causing ...