When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...
That satisfying “pop” when you twist your neck might provide momentary relief, but the risks associated with this common habit deserve serious attention. Many people instinctively crack their necks ...
From knuckle pops to neck crunches, joint cracking is common and oddly satisfying. But what’s actually happening inside the ...
The theory behind cervical adjustments is that the soft tissues that hold your neck’s vertebrae in their proper place can move due to injury or poor posture or repetitive motion, aggravating the ...
Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? "When you stretch or manipulate your spine, such as by twisting or bending, the ...
A doctor sent shivers down social media’s collective spine after revealing the shocking reason one should never crack their spine — satisfying though it may be. He detailed the PSA in a video with ...
A young woman who felt a “crack to her neck” during a gym workout in 2021 died weeks later after going to a chiropractor to treat her neck pain, a recent inquest heard. Joanna Kowalczyk, 29, from ...
A young paramedic who habitually cracked her joints found herself partially paralysed at just 23 years old after what seemed like a harmless neck crack triggered a stroke by rupturing a vital artery ...