Even for people without diabetes, getting exposure to natural light can help boost both our mental and physical health. From ...

The light bulbs and fixtures you use to illuminate your world can influence your well-being and cognitive performance. Certain colors and intensities of light indoors encourage our minds to work in ...

Natural light inundates the interior of Unit 46A at 130 William in New York City's Financial District. The seemingly endless benefits of natural light appear only slightly less numerous than the miles ...

Days are officially getting longer, but we still have a lot of the dark, winter season to go. And while there’s nothing we can do about the sun setting so early, we can maximize the amount of natural ...

Metabolic diseases have reached epidemic proportions in our society, driven by a sedentary lifestyle coupled with circadian ...

Teachers and students are not supposed to be cave-dwelling creatures: Natural light is vital to their mental and physical health. Yet 1 in 5 teachers in a nationally representative survey by the ...

Natural light plays a big role in people's lives, both psychologically and physiologically. A growing body of research underscores how natural lighting—or lack thereof—affects our health, cognition, ...