Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

Constipation can leave you feeling bloated, sluggish, and downright uncomfortable. While over-the-counter laxatives might offer quick relief, they’re not always the best long-term solution.

Regular bowel movements play a crucial role in overall health and well-being. When this natural process becomes irregular, laxatives might offer relief as part of a comprehensive approach to digestive ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

It's something we all do, but many are too embarrassed to talk about! Functional Medicine Clinician and natural health expert, Bryce Wylde, shared what your bowel movements should look like, as well ...

Dr Salhab highlights that fruits are rich in fibres and contains water, which helps to regularise bowel movement.

An incomplete bowel movement is the feeling of still needing to poop after you’ve been to the toilet. Possible causes include irritable bowel syndrome (IBS) and constipation. Stools are typically soft ...

Digestive health is a crucial aspect of overall well-being, yet many people experience issues such as constipation, irregular bowel movements, and discomfort during elimination. Digestive health is a ...

A groundbreaking study from the Institute for Systems Biology challenges conventional wisdom about digestive health, revealing that bowel movement frequency serves as a crucial indicator of overall ...

Defecation is the natural and essential process of having a bowel movement. It is the body’s way of getting rid of waste material. Sometimes, there may be complications with the defecation reflex.