November is National Diabetes Month, and the Food for Life plant-based nutrition and cooking class program is launching Wipe ...
Diabetes is a complex medical condition caused by a combination ... Limiting your intake of refined carbohydrates and sugar and modeling your meals like ‘My Plate’ (plate method) is a great place to ...
Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...
A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...
standing on my plate for just 15 minutes really helps my achy muscles feel less tight. I’ve also noticed a slight improvement in my cellulite since I began using it regularly. While the experts ...
Ron Dudek, PhD, an obesity and diabetes researcher at East Carolina ... Moore's advice: Save your money, follow a healthy diet plan from My Plate, and skip the weight loss supplements.
Ozempic, a diabetes medication, has been getting a lot of attention ... "Since I started taking it, it’s hard for me to finish all the food on my plate, which is a new and welcome change for me.” ...
Macronutrients are nutrients your body requires in large quantities each day to function properly. The three essential macronutrients, commonly called macros, include carbohydrates, proteins, and ...
People with diabetes are learning more about grocery shopping, physical activity, food safety, budgeting, and more, thanks to ...
Dairy is still featured prominently on the government’s “My Plate” guide, in the corner above a circle ... The relationship between milk consumption, diabetes, sore throat relief, and cardiovascular ...
Seven chronic diseases — cancer, diabetes, hypertension ... Understanding the importance of a balanced diet using tools like MyPlate, and making healthy choices, is critical to reinforcing ...
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