CNET

Think a Home Gym Is Cheaper Than a Gym Membership? We Did the Math to Find Out

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...

10-Minute At-Home Strength Routine That Builds More Muscle Than the Gym After 50

Build muscle after 50 at home with this 10-minute, 4-move routine that uses tempo and control to rival the gym.
Lifehacker

Seven Changes That Finally Helped Me Stick to My Home Fitness Routine

I have long been a gym regular (partly because I work there part-time as a spin instructor and partly because I recognize I simply must go for my health) and I have owned my Peloton for four years, ...
Well+Good

Train Like Gold Medal Gymnast Shawn Johnson East at Home—These Are Her 7 Favorite Strength Moves

Olympic gold medal-winning gymnast Shawn Johnson East's home workout is great for anyone to do, no matter your fitness level. The Paris 2024 Olympic Games are on the horizon, and I just love seeing ...