Flexing your muscles is more than just a way to show off the results of your strength training workouts. It can also be a way to build strength. Muscle flexing is more accurately known as muscle ...

In the right circumstances stress can be beneficial. David Foster Wallace, the late essayist and novelist, was at one point in his life a moderately good junior tennis player. That experience led him ...

Muscle mommies challenge the stereotype that motherhood and fitness can't coexist. These powerhouse women lift heavy, eat clean, and inspire others through their strength. They prove that moms can be ...

The soft robots of the future are strong, nimble and adaptable Clunky, metallic droids like C-3PO? Old news. CU Boulder engineers have created a new class of soft, flexible robots that rival ...

Often termed “bigorexia” in medical circles, muscle dysmorphia manifests as an overwhelming preoccupation with perceived inadequacies in muscularity. This condition drives affected individuals into ...