In the meantime, or if your grinding seems to be associated with periods of high stress or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month).

Medically reviewed by Edmund Khoo, DDS Mouth guards for sleep, also called night guards, bite guards, or teeth protectors, ...

What is a mouth guard” and “Sleep Apnea” are trending on Google search as Americans are trying to find ways to get better sleep.

Secondly, you’ll want to select a guard made of high-quality materials that are safe for your mouth and won’t wear down quickly. Finally, you’ll want to choose a guard that fits your mouth ...

You don't want to ruin your lovely smile, right? Make sure you protect your pearly whites by wearing a gumshield. Hockey is not a contact sport but the ball does fly around at speed and sticks are ...