Newsweek discussed a viral social-media debate that has gained more than 15,000 upvotes with two dermatologists.

Timing your shower right can bring you benefits.

Soooo, I was doing it wrong!

Add Yahoo as a preferred source to see more of our stories on Google. Cold plunges and freezing showers have become the modern badge of discipline—you endure the discomfort and spike your adrenaline, ...

endure the discomfort and spike your adrenaline, just to prove to yourself you’re serious about performance. But I stopped doing them first thing in the morning. I found myself stepping into the ...