Monk Fruit, a low-carb sweetener can be substituted for sugar, honey or maple syrup as a way to reduce the glycemic index of recipes. Plus it doesn’t have any funny after tastes like stevia or ...

Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener. It's naturally sweet due to compounds called mogrosides, which don't ...

Sweeteners like fresh fruit, monk fruit extract, raw honey, pure maple syrup, coconut sugar, and blackstrap molasses can help satisfy a sweet tooth while providing other nutritional benefits.

Monk fruit is another plant-based alternative sugar ... much better option than refined table sugar or high-fructose corn syrup because fruit juice is natural and unprocessed.

Before you pop by the pharmacy to grab a pack of lozenges, visit the nearest herbal tea shop and ask for some monk fruit tea. The round green fruit is usually dried soon after being harvested ...

This means adding monk fruit sweetener to your daily cup of coffee ... Agave nectar A popular alternative to sugar, agave nectar has a syrup-like consistency and is extracted from the agave ...