Today, with technology everywhere, kids can play games on their gadgets and stay at home. It is common to see a toddler or baby play games or watch a kids’ show on their parents’ gadget. While we all ...

In a world where digital interactions increasingly shape our lives, it's easy to see why many people spend a significant portion of their day online. From staying in touch with friends to streaming ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

A new trend on the block challenges you to reduce your screen time and go 'Phone-Free' this February. But hold on, no need to ...

In today's digital age, teenagers spend more time than ever glued to screens. Whether it's smartphones, computers, or television, excessive screen time can negatively affect physical and mental health ...

It's nearly impossible to imagine life without digital devices in today's day and age. From smartphones to laptops, screens are integral to how we work, play, and communicate. But as our digital lives ...

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...

Sleep specialists have long warned of the hazards of bringing smartphones into the bedroom. Now, research has confirmed just how damaging that habit can be. The new study, which surveyed more than ...