While conversing about their bodybuilding careers, Mike Mentzer’s name inevitably came up, considering how Mentzer has inspired both bodybuilders. However, Yates, who didn’t live in the States ...

However, things need not be that tough for the weight loss journey, as was suggested by one of the greatest bodybuilders of all time, Mike Mentzer. Both as a bodybuilder and an influencer ...

Mike Mentzer’s Heavy Duty method is becoming increasingly popular again, but is it the smartest training tool to fast-track ...