Some vegetable cooking methods may be better than others when it comes to maintaining beneficial antioxidant levels, according to a new study in the Journal of Food Science. Results showed that, ...

Does cooking vegetables in a microwave make them lose nutrients? No, microwave cooking can be a great way to help your veggies hang on to their nutrients. Recent studies show that the nutritional ...

Microwave au gratin vegetables are a fresh twist on a classic Italian favorite. And i mean, really good stuff. Instead of waiting forever for the oven, you just toss your favorite seasonal ...

Vegetables form the cornerstone of a nutritious diet, providing essential vitamins, minerals, antioxidants, and fiber. However, the way we prepare these plant foods can significantly impact their ...

This gumbo recipe uses a variety of vegetables for a hearty first-course soup or light main-course entree. The flavor base of the gumbo, roux, is quicker and cleaner to prepare in a microwave than the ...

This microwave vegetable minestrone draws its inspiration from Northern Italy, blending flavors from Lombardy and Liguria. I ...

Woman putting egg rolls in plastic container into microwave oven - Freshsplash/Getty Images Microwave ovens immediately became the ultimate kitchen convenience when they debuted in the 1940s, and ...

Chefs and other culinary pros know there is no better tool in your kitchen for cutting down cooking time while still achieving the same results as other methods. The microwave is still seen as a ...

Microwave or stovetop. Which one keeps more nutrients, tastes better and cooks faster. A simple guide to smarter cooking at home. Read Time: 4 min Modern kitchens rely on two power players. The ...