The menopause describes the end of a woman's reproductive years, and normally happens around the age of 51. The lead-up to ...

Women experience significant hormonal and physical changes in their 40s, impacting their overall health. Nutrition plays a ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Biologically, menopause is the stage in life when a woman experiences 12 consecutive months without a menstrual cycle. Conceptually, I understand that. But why did no one tell me it would be so ...

Perimenopause and menopause are inevitable stages in life, but their impact on skin can be managed with the right care and a ...

Despite a newfound willingness to talk about all these symptoms, there’s still confusion over the most common treatment: ...

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

Menopause can trigger a cascade of physical changes, with a great number of women experiencing hair thinning during the ...

The landscape of menopause support is experiencing a remarkable transformation through an innovative festival that ...

With the exception of childbirth, menopause is the biggest physical change a woman will experience after puberty. Menopause ...

Women typically begin perimenopause in their 40s, but many aren’t quite sure how it differs from menopause. Our wellness ...

Prof Aimee Spector, the director of the International Cognitive Stimulation Therapy centre at UCL, explained: “Whilst the ...