Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Chloé Crane Leroux opens up about her new cookbook, The Artful Way to Plant-Based Cooking, and shares everything you need in ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

Victoria Beckham is known for her youthful looks and slender frame - and the former Spice Girls singer has shared the ...

I f you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Following a Mediterranean diet during pregnancy reduced the likelihood of children being overweight or obese by age two, with ...

One of the best diets for health keeps getting better.

A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...

The Mediterranean-DASH Intervention for Neurodegenerative ... University of Cincinnati Gardner Neuroscience Institute. “Among ...