There’s no shortage of diet plans out there. There’s the grapefruit diet, the military diet, the raw food diet and countless ...

The Mayo Clinic Diet focuses on long-term change, creating healthy eating habits and establishing an active lifestyle. It’s the official diet plan of the Mayo Clinic and was developed by medical ...

Do you think eating healthy means you have to radically change your diet and give up all your favorite ... Use mustard on sandwiches instead of mayo. Mayonnaise or mayo-based spreads are one ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

The Mayo Clinic Diet focuses on eating healthy foods by teaching how to estimate portion sizes and plan meals while increasing physical activity. “It is a lifestyle change program,” Dr. Donald ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

When these fatty deposits burst they risk clotting and unleashing cardiac meltdowns or cerebral shocks, according to the Mayo Clinic. The usual culprits ... The BHF also says: "The best way to eat a ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

She was previously a senior editor at Health, and has held positions at ... Press Foundation 2020 Vaccine Boot Camp and the 2019 Mayo Clinic Journalist Residency.

ROCHESTER — Department-wide staffing changes, including layoffs in some cases, are happening at Mayo Clinic. Officials ... and the Center for Digital Health were notified that their jobs were ...