Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

During the multiyear transition to menopause, women's bodies begin processing sugar and carbs less efficiently, while their ...

If you were old enough to see NSYNC perform “Bye Bye Bye” live on tour or witness Britney Spears slither on stage with a snake at the MTV Video Music Awards, you might be going through perimenopause. ...

Discover how early intervention during perimenopause can help manage midlife weight gain and support hormonal health.

Festive weight gain isn't just about overeating, it's driven by hormonal shifts, sleep disruption, and metabolic changes that ...

One American study that followed adults across the winter holiday period of roughly six to eight weeks found an average gain of about 0.37 kg. A Swedish study reported around 0.4 kg in non obese ...