From meeting on campus a week early to begin rehearsals, to performing multiple rehearsals a day in 100-degree heat, marching ...

Bridge exercises where you lie on your back and raise your hips, can strengthen your glutes and hamstrings. And marching bridges—a next-level move—engage multiple muscle groups and challenge pelvic ...

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Hauling a tuba is hard work, and Florida is ready to acknowledge that. Florida marching band students can get credit for physical education or performing arts under new House Bill 1105, passed by the ...