I never liked running, but I challenged myself to run a marathon. I completed my goal and still think running is torture.
I always thought running was torture. But a charitable cause inspired me to train for a marathon in Hawaii. I did it; I still ...
Tom's Guide on MSN12d
How to avoid an injury while marathon training — essential tips from an expert physio
“I advise seeing a physiotherapist for a biomechanical assessment early in your marathon training program so you can be given ...
Women's Health on MSN19h
Experts Say This Training Style Can Help You Cut Your Gym Time In Half And Maximize Results
Discover the benefits of hybrid training—a powerful combo of strength and cardio workouts. Build muscle, boost endurance, and ...
The Daily Telegraph4d
How to train for a half marathon (no matter how fit you are)
Discomfort during and after the half marathon could become more serious and for many it’s unlikely they would even finish. Always follow a training plan and if you’re unable to complete it or ...
WDIO8d
Fueling for your 2025 fitness goals
Nutrition can be an overlooked part of achieving fitness goals, so registered dietitian Alex Larson coaches people through it ...
Olympic runner Eilish McColgan reveals her training secrets ahead of the London Marathon – and why she’ll rarely run twice a day
These are the training, nutrition and recovery methods the four-time Olympian uses to stay at the top of her game ...
Find out the 'why' behind their decision to enter the Tallahassee Marathon for first time
The Tallahassee Marathon is celebrating its 50th anniversary and continuing to grow in stature as a premier destination race.
'Running a marathon in my 50s changed my life – here's how it could change yours too'
Writer Gaby Huddart had a transformational experience at her first ever marathon. Here are her top tips for following in her ...