Where we’ve indicated hill work on our half marathon training plan below, you could of course just pick a local incline and run up and down it repeatedly, but such Grand Old Duke of York tactics ...

Figuring out your ideal finish time or pace isn’t just about picking a number. Running coaches weigh in on how to narrow in ...

If you’re after one of the best running apps for training plans, Coopah is worth your attention. Designed to act as a running ...

Marathon training puts a lot of strain on the body but if you follow this advice from a physiotherapist you’ll reduce your ...

Nutrition can be an overlooked part of achieving fitness goals, so registered dietitian Alex Larson coaches people through it ...

P3R the nonprofit that hosts the Dick's Sporting Goods Pittsburgh Marathon Weekend of Events, announced the launch of a new ...

Warming buses will be located at five different locations along the 26-mile route Sunday, offering opportunities for runners ...

Most people don’t adhere to their New Year’s fitness resolutions. These science-backed tips can make you the exception ...