The road to your first marathon or your next marathon PR often comes with ups and downs, especially if you stray from your training plan. That’s where a coach, even if online, can help, as they ...

Participants will also learn philosophy and tips from Olympic, World Championships, and World Marathon Majors athletes and coaches during a panel discussion as part of the new 12-hour specialist ...

Ella EvansJunior, Marathon Girls Weightlifting “Ella put in a lot of extra work in the offseason and she’s been slowly gathering steam throughout the regular season. She’s hitting big numbers for her ...

Pacing is something Dave Berdan, a two-time winner of the Baltimore Marathon, former collegiate coach, and personal coach ...

The sport has also saved the life of Richmond native Tiffany Fleming Johnson, a nurse in a cardiac unit at VCU Health and a fitness warrior marathon training coach with Sports Backers. So when ...

A Territorian with a passion for running and Indigenous health aims to support and inspire the next generation in his new role as the Indigenous Marathon Project head coach. Read what it means to him.