review the scientific literature regarding dietary macronutrients (including protein, amino acids, fat and individual fatty acids, phospholipids, cholesterol, complex carbohydrates, simple sugars, ...

“The database has many common foods, so you don’t have to manually enter the macronutrient profiles for each item.” Cerulli says Noom allows her to choose foods she likes and says there is ...

Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...

Successful eating plans need to be individualized and consider the whole person. Before starting a new diet plan, consult ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

If you're looking to lose weight, this macronutrient profile will help keep you on the right track. However, something to keep in mind: this protein powder is sweetened with sucralose, which is an ...

and it contains a well-rounded macronutrient profile. While we often use quinoa as an easy substitute for rice, couscous, and ...

Understanding the importance of macronutrients in the diet is key to achieving optimal health. Let’s explore the roles of carbohydrates, proteins and fats, as well as recommended intake levels.

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Most common fertilizers include a mix of the three biggest nutrients: nitrogen, phosphorus and potassium. Fortunately, there ...

Grab that tub of cottage cheese and get ready to whip up a week’s worth of breakfasts that are as delicious as they are ...