Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

Winemakers attract young adults who want to drink in moderation. One brand labels itself “the official wine of Tuesday nights ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

There are treadmills and rowing machines, but for an effective, low-impact way to get your heart pumping and torch calories ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

The Miami Hurricanes hoopers, Hanna and Haley Cavinder, are helping their fans find low-calorie alternatives for sugary ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.