Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Looking for game day snack ideas that won’t compromise your weight loss or health progress? Your search ends here! In an ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

Winemakers attract young adults who want to drink in moderation. One brand labels itself “the official wine of Tuesday nights ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

The Miami Hurricanes hoopers, Hanna and Haley Cavinder, are helping their fans find low-calorie alternatives for sugary ...

Here are some tips for low-calorie alternatives to help you savour the summer while keeping your calorie intake in check. Water infusions: Elevate plain water by infusing it with fruits ...

A healthier spin to the beloved cobb salad by replacing the dressing and removing the blue cheese and bacon. Coarsely chop romaine lettuce. Dice avocado and chicken. Cut cherry tomatoes and hard ...

With its low calorie count and minimal impact on blood sugar levels, allulose has emerged as a promising option for individuals with diabetes and those seeking weight loss. Your search for a ...

A savory Gujarati snack made with millet flour, wheat flour, spices, yogurt, jaggery and some grated vegetables. A lip-smacking snack made with Gram flour, chana dal, yogurt and various spices and ...