While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

The ketogenic diet is a high-fat, very-low-carbohydrate eating plan that aims ... Cut back on the sweet stuff by reading food labels and limiting or avoiding foods with added sugar.

Honor your cravings while practicing moderation by ordering a simple low-fat burger from your favorite chains and skipping fatty toppings.

Searching for polar bears where the Churchill River dumps into Canada's massive Hudson Bay, biologist Geoff York scans a ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

Supan had addressed this, stressing the importance of fats for hunger satiety and meal satisfaction. "While some people can ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

A low-GI food has a glycaemic index of less ... You can also have salads without added fat. For the purposes of this diet, potatoes do not count as a vegetable – they are a starchy food, high ...

A low-carb diet could shorten life expectancy by ... there are benefits when this is replaced with plant-origin fat and protein food sources, but not when replaced with animal-origin sources ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...