Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden twinges, ...

A brisk walk can do a lot for your heart and mind, but new research suggests it could also be one of the simplest ways to protect your back. A study published in JAMA Network Open found that walking ...

Royals scratch Seth Lugo from start after back strain flared up during bullpen. Stephen Kolek replaces Lugo as Kansas City monitors lingering back symptoms. Pitchers Wacha and Ragans return as Royals ...

Lower back pain is one of the most common physical complaints among adults, often caused by poor posture, weak core muscles, or prolonged sitting. The good news is simple strengthening exercises can ...

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...