Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink weighs in at a tooth-aching 55g of sugar – almost 14 teaspoons. Drinking just ...
However, many traditional summer favourites can be high in calories and sugar ... Blend fruits and vegetables with low-calorie milk or yoghurt for a nutritious and satisfying drink.