McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

Fast food can wreak havoc on your heart if you don't look closely at its nutritional content. We'll share a few items that ...

Nutritional info: 316 calories, 17 grams of fat, 3 grams of carbs, 18 grams of protein, 54 milligrams of sodium This salad is surprisingly low in calories for a fast food salad, especially one ...

The good health news is, it's now in vogue for fast-food chains to offer ... Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic ...

Narrator: Around the time popular fast-food chains started selling ... during the 1980s and '90s, pushing the food industry to create low-fat products. In 1991, McDonald's released a low-fat ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food Salads ... McDonald's has low-fat Balsamic Vinaigrette ...