There is evidence that yoghurt is an essential part of a heart-healthy diet. Its probiotic-rich 'good' bacteria content can help lower levels of LDL cholesterol, while its status as a source of ...

This eggs-pert wasn’t yolk-ing around. Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects ...

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

Spinach is rich in lutein, a type of carotenoid that helps reduce cholesterol levels by preventing the build-up of ...

The budget supermarket is selling Cholesterlow yoghurt drinks that contain an ingredient that can help to lower cholesterol ...

By includiing these habits into your daily routine, you can significantly reduce your risk of heart disease and support ...

This tasty and easy breakfast could help reduce high cholesterol levels, a risk factor for serious medical emergencies.

Dr. Saucier explains that most of the cholesterol in our bodies is made by our liver under genetic control, not the food we ...

You’ve just left your doctor’s office, and your lab work reveals you have high cholesterol. You’re not alone. About 25 ...

“You cannot change the risk if you do not know your numbers. For this reason, as a cardiologist, I highly recommend knowing ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...