We gathered our favorite low-calorie salads that are packed with veggies and lean protein, and each contains 350 calories or ...

At 210 calories per serving, if you’re trying to be strict, you could halve one of these when a sweet tooth arrives (or, you know, just enjoy the full cookie!).

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Soup is another way to keep calories low, but protein is essential to keeping you full. This cozy and delicious tomato, orzo, and white bean soup recipe has 22 g of protein and 14 g of dietary fiber.

When it comes to low-calorie meals, we’re fans of recipes that go hard on flavorful, nutrient-packed ingredients like fresh seafood, colorful veg and filling whole grains. Just because a food is ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

2 tablespoons rice vinegar. 4 tablespoons light soy sauce. 1 tablespoon honey. 1 (15-ounce) can pineapple chunks in juice. 1 teaspoon sesame oil. 1 red onion, coarsely chopped ...

Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...