Enjoy them frozen for a sweet, crunchy snack under 100 calories ... digestion and just shy of 100 calories. The high fiber content keeps you full longer. A 70-calorie snack, 10 almonds offer ...

A nutrient-dense, low-fat snack, steamed broccoli is high in fibre, vitamins C and K, and antioxidants that promote bone ...

Below find a variety of low-calorie snacks ... of everything bagel seasoning or fresh herbs for a filling snack that’s under 300 calories. “Omega-3 fats in salmon keep your brain sharp ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

What makes a healthy snack ... ate fewer calories at their next meal compared to people who ate cereal, according to a study.

These high-calorie foods ... low in density allows dieters to enjoy larger, more satisfying portions, and to lose weight without feeling hungry. For example, consider grapes vs. raisins: 100 ...

"You can save 100 calories if you have a diet soda as your mixer," says Dawn Blatner-Jackson, MS, RD, author of The Flexitarian Diet. Mix cocktails with water, club soda, low calorie juices ...

Behold the ultimate low-calorie ... has just 8 calories, compared to around 100 calories per serving for the starchier options. Lettuce is a good source of vitamin A and vitamin C, both of which are ...