Enjoy them frozen for a sweet, crunchy snack under 100 calories ... digestion and just shy of 100 calories. The high fiber content keeps you full longer. A 70-calorie snack, 10 almonds offer ...

A nutrient-dense, low-fat snack, steamed broccoli is high in fibre, vitamins C and K, and antioxidants that promote bone ...

Below find a variety of low-calorie snacks ... of everything bagel seasoning or fresh herbs for a filling snack that’s under 300 calories. “Omega-3 fats in salmon keep your brain sharp ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

What makes a healthy snack ... ate fewer calories at their next meal compared to people who ate cereal, according to a study.

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

These high-calorie foods ... low in density allows dieters to enjoy larger, more satisfying portions, and to lose weight without feeling hungry. For example, consider grapes vs. raisins: 100 ...

"You can save 100 calories if you have a diet soda as your mixer," says Dawn Blatner-Jackson, MS, RD, author of The Flexitarian Diet. Mix cocktails with water, club soda, low calorie juices ...

Behold the ultimate low-calorie ... has just 8 calories, compared to around 100 calories per serving for the starchier options. Lettuce is a good source of vitamin A and vitamin C, both of which are ...